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Morning Flow

Mon, Jul 15

|

East Haddam

Join Colleen for an early morning yoga flow to awaken the body and be ready for the new week ahead! Some previous yoga experience is helpful for the morning classes.

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Time & Location

Jul 15, 2024, 6:30 AM – 7:30 AM

East Haddam, 16 Rae Palmer Rd, East Haddam, CT 06423, USA

About the event

Sunrise yoga to start the week! Join us for a flow to get the body and spirit awakened and ready to start the day! Some prior yoga experience is helpful.

This is a Kripalu style yoga class. 

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