Beginning this Sunday, we are excited to announce the launch of our Community Meditation and Prayer sessions, which will take place every week from 9:00 AM to 10:00 AM. These sessions are designed to provide a peaceful and supportive environment where individuals from all walks of life can come together to engage in mindfulness practices and spiritual reflection. Each session will include guided meditation, allowing participants to focus their minds, cultivate inner peace, and enhance their overall well-being. We encourage everyone to join us, whether you are a seasoned practitioner or new to meditation and prayer. This is a wonderful chance to build community ties, foster a sense of belonging, and support one another on our personal journeys towards tranquility and spiritual growth. We look forward to seeing you there and sharing this enriching experience together.
We are excited to announce that our next Sound Meditation session is scheduled for Saturday, February 15th, running from 6:00 PM to 7:30 PM. This immersive experience will begin with a deeply restorative hour of sound meditation, where participants will have the opportunity to relax and rejuvenate their minds and bodies through the soothing vibrations of various sound instruments. These instruments may include singing bowls, gongs, and chimes, all of which are known to promote relaxation and enhance mental clarity. Following this enriching meditation session, we invite everyone to join us for a delightful meet and greet, where you can connect with fellow participants and share your experiences. This informal gathering will feature a selection of light snacks and a variety of herbal teas, providing a warm and welcoming atmosphere to foster community and conversation. To ensure your comfort throughout the meditation, we will provide an array of supportive items, including mats, bolsters, blankets, and chairs, so you can choose the setup that best suits your personal preference. Whether you prefer to lie down and fully immerse yourself in the sound experience or sit comfortably, we have you covered. We encourage you to arrive a little early to settle in and find your perfect spot. This gathering is not just an opportunity for relaxation; it is also a chance to explore the transformative power of sound and to connect with like-minded individuals in a peaceful environment. We look forward to sharing this unique experience with you and hope you will leave feeling refreshed and inspired.
Sunday, February 23rd, is an exciting occasion as we celebrate SOUL FUEL Night, an event dedicated to fostering community connections and personal growth! We are thrilled to announce that our guest speaker for the evening will be Maureen Mahoney Gillis. This event presents a unique opportunity for attendees to engage with one another, share experiences, and explore the themes of empowerment and community spirit that are central to SOUL FUEL nights. Following Maureen's sharing, we invite everyone to partake in a delightful vegetarian potluck dinner, where participants are encouraged to bring their favorite dishes to share. This communal meal not only nourishes the body but also strengthens the bonds between us as we gather around the table to enjoy delicious food and meaningful conversations. Join us for an evening filled with inspiration, connection, and the joy of sharing, as we come together to celebrate our community and the values that unite us.
Please register for events and classes on our website.
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