Saturday Morning Yin Yoga

Guiding into various supported poses so your body can "melt" to lengthen and increase flexibility.

1 h

18 US dollars

Anam Ćara Wellness Sanctuary

Service Description

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time than in other yoga styles. The sequences of postures are meant to stimulate the channels of the subtle body - known as meridians in Chinese medicine and as nadis in Hatha yoga.

Upcoming Sessions

Cancellation Policy

To Cancel or reschedule please be courteous and do so 24 hours in advance

Contact Details

16 Rae Palmer Road, East Haddam, CT, USA